How to avoid getting ill in Egypt
  1. Avoid sugary drinks in the day. This was probably the best piece of advice we were given. ...
  2. Have a big spoonful of honey. In Egypt they have two types of honey. ...
  3. Don't use the tap water. ...
  4. Check what's been washed in water. ...
  5. Take a back up.
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How do I prepare my stomach for Egypt?

avoid unpasteurised milk, cheese and ice cream. avoid food that has been left uncovered in warm environments and exposed to flies. ensure all meat is cooked thoroughly before you eat it, avoiding any meat that is pink or cold. avoid ice, unless made with filtered or bottled water, and tap water, even when brushing ...
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What makes you sick in Egypt?

According to the CIA World Factbook, the four most common diseases in Egypt are bacterial diarrhea, typhoid fever, hepatitis A and schistosomiasis. People in the country are at intermediate risk for contracting these illnesses.
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How do you prevent stomach bugs in Egypt?

It's not inevitable and with a little care avoidable. Hand washing, hand washing, hand washing! Drink plenty of water, don't over indulge. Cover up from the heat and sun.
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Is it easy to get food poisoning in Egypt?

Food hygiene standards in Egypt are often lower than those we experience in the UK. Fortunately most UK travellers experience food poisoning which is short lived but E. coli O157 can cause severe intestinal infection. The O175 strain and other Shiga toxin forms of E.
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WHAT NO ONE TELLS YOU ABOUT EGYPT 🇪🇬✈️

What not to eat in Egypt?

Avoiding food poisoning: What not to eat in Egypt

Heated and cooked food is your best friend. Avoid anything raw or any food that is served fresh such as salads and fruits. If you can't give up your greens and fruits, wash it yourself. This is what I usually do.
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How do you prevent traveler's diarrhea in Egypt?

You can take steps to avoid travelers' diarrhea

Only drink beverages from factory-sealed containers, and avoid ice because it may have been made from unclean water. Wash your hands often with soap and water, especially after using the bathroom and before eating.
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How do you get rid of Egyptian diarrhea?

Preventative measures include drinking only bottled fizzy drinks, avoiding undercooked vegetables or fruits, avoiding ice cubes, and using bottled water to brush your teeth. Treatment includes drinking plenty of safe fluids and sometimes taking anti-diarrhea medication or antibiotics.
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What to do if you have diarrhea in Egypt?

At the first sign of diarrhea, drink an oral rehydration solution (ORS), a mixture of salt and sugar designed to replenish electrolytes and treat dehydration. Antimotility agents like loperamide can also be used to reduce symptoms, but they do not treat the gastrointestinal infection.
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Why do you get an upset stomach in Egypt?

Try to avoid tap water when visiting Egypt. It's said to be very chlorinated which could also upset your stomach since you're not used to it. Sticking to bottled water is recommended as is avoiding drinks with ice when possible. The food in Egypt is safe to eat as well.
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Can I brush my teeth with tap water in Egypt?

In fact, as we have already mentioned, Egyptian water is high in chlorine, but despite this, it is not toxic, so it is considered perfectly safe for cleaning your teeth.
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What injections do I need for Egypt?

Yes, some vaccines are recommended or required for Egypt. The National Travel Health Network and Centre and WHO recommend the following vaccinations for Egypt: hepatitis A, hepatitis B, typhoid, yellow fever, polio, rabies and tetanus. Recommended for most travellers to the region, especially if unvaccinated.
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Which hotel in Egypt has food poisoning?

Egypt's state-run Al-Ahram daily quoted Sayed Saber, the owner of the AMC Royal Hotel, as saying that many guests fell ill after dinner on Saturday. He said there were around 600 tourists in the hotel, including 400 from Russia and Belarus.
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Do you need to take malaria pills in Egypt?

Malaria prophylaxis will be required for some parts of Egypt at certain times of year. There is no malaria vaccine, but there are anti-malaria drugs that should be taken before, during and after travelling to certain at-risk countries.
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What medications should I take to Egypt?

For travelers wondering, “Can I take ibuprofen, Tylenol, and Imodium to Egypt?”: simple over-the-counter medications (medications not requiring a prescription), like vitamins, allergy medications, Advil, anti-diarrheal medications, etc., are generally allowed in Egypt in the dosage travelers will need during their trip ...
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Should I take jeans to Egypt?

The author of this answer has requested the removal of this content.
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How long does Egyptian diarrhea last?

Traveler's diarrhea occurs within 10 days of travel to an area with poor public hygiene. It's the most common illness in travelers. It's caused by drinking water or eating foods that have bacteria, viruses, or parasites. It usually goes away without treatment in a few days.
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Is it safe to drink coffee in Egypt?

From the point of view of the water used for tea and coffee you should have no problem. It will be normal water but bear in mind that even from the tap it is of drinkable quality, just not always to peoples taste because of the chlorination treatments.
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Can you have ice in Egypt?

It's important to stay hydrated while travelling in Egypt, but drinking tap water isn't recommended. Remember to avoid drinks with ice and to peel fruit before eating it, too. Help the environment and try to avoid buying bottled water.
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What is a natural stop to diarrhea?

Bland, starchy, low-fiber foods like those included in the BRAT diet (bananas, bananas, rice, applesauce, toast) are binding, which can bulk stool and help you get rid of diarrhea fast. You can also try probiotics, glutamine supplements, or home remedies like herbal teas and rice water.
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Should I take Imodium for traveler's diarrhea?

Traveler's diarrhea often is treated with antibiotics. You also can take loperamide (brand name: Imodium), but don't take it without an antibiotic if you have bloody diarrhea. Children, pregnant women, older adults, and other people who get dehydrated easily should drink rehydration solutions.
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What is the best anti diarrhea medicine for travel?

We prefer Imodium, because it does not make you feel drugged and sleepy, but does stop your symptoms. [Note: Imodium is one of several brand names for loperamide. Lomotil and Lonox are brand names for diphenoxylate combined with atropine]. Remember that these agents do not cure the illness.
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What foods stop diarrhea fast?

The B.R.A.T. diet, which stands for bananas, rice, applesauce, and toast, is frequently prescribed for persons suffering from digestive symptoms such as diarrhea and irritable bowel syndrome because they are low-fiber, binding foods that aid in stool firmness.
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Can you take Pepto-Bismol to prevent traveler's diarrhea?

Studies have shown that adults who chew two tablets of Pepto-Bismol—or any other over-the-counter medication whose active ingredient is bismuth subsalicylate—four times a day lower their chances of getting traveler's diarrhea by more than 60%.
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How long does traveler's diarrhea take to set in?

Symptoms typically appear within six to 24 hours after a bacterial or viral infection. It may take one to three weeks for signs of an intestinal parasite infection to show up. This may explain traveler's diarrhea that occurs a week or more after returning home. Symptoms are usually mild.
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